foods and beverages to avoid or minimize during pregnancy
foods and beverages to avoid or minimize during pregnancy.
High-Mercury Fish. Mercury is a highly toxic element. …
Undercooked or Raw Fish. Raw fish, especially shellfish, can cause several infections. …
Undercooked, Raw and Processed Meat. …
Raw Eggs. …
Organ Meat. …
Caffeine. …
Raw Sprouts. …
Unwashed Produce